A Place for Healing

Healing Bodies….Empowering Lives


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A Facebook Debate… Do Germs Cause Disease?

I recently had a discussion with another Facebook user about the true cause of disease and role germs do or do not play in this process.    Read this discussion below:
 
Barry Weinberg   If you saw flies swarming around some garbage in a field, would you think the flies caused the garbage? How would you get rid of the flies…with bug spray? I think you know the answers. Then why do we think germs cause disease and treat it with medicine? Maybe its time to clean the garbage from the field.

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Facebook User Reply en.m.wikipedia.org/wiki/Germ_theory_of_disease

Pretty sure this is the answer to your question.

Barry Weinberg Oh, my friend, it was not a question. It was a point. I know you choose to believe that germs cause illness, but the truth is a depressed immune system causes disease. It has been proven that there are more germs in our body than human cells. It is when our immune system gets depressed due to the inadequate adaptation to stress that germs take the opportunity to feed….like the flies on the garbage in the field. When things are in right order in the body, germs are actually beneficial and assist our body. Even Pasteur, the creator of the Germ Theory recanted his germ theory on his deathbed, saying, “Bernard is right. The pathogen is nothing…the terrain is everything.” http://en.wikipedia.org/wiki/Claude_Bernard

Claude Bernard – Wikipedia, the free encyclopedia

en.wikipedia.org

Claude Bernard (12 July 1813 – 10 February 1878) was a French physiologist. Hist…See More

Facebook User Reply I agree that when we are weak and run down, we are considerably more likely to get sick. However, take a well rested, healthy person, introduce disease into their body and you will very likely also end up with a sick person. We’re not that far apart on this one…I think.

Barry Weinberg I think where we differ is in our beliefs. Your belief is that disease can come from without. I believe (and have seen 20 years of evidence for) that disease comes from within. Just as darkness can not be introduced to a room. So can disease not be introduced to the body. Just Darkness is caused by removing the light, disease is caused by a lose of health. Just as darkness can be eliminated by reintroducing light, disease is eliminated by restoring health. To fight disease is as futile as fighting darkness. (PS. Thank you for your comments. This is an important discussion. I believe our current health care crisis is not caused by lack of insurance but by this very issue.)

Facebook User Reply I respect your experience. The only experience I have is reading, but a lot can be gleaned from reading.

Using your model of “disease cannot come from outside the body”, are you suggesting that if we inject a perfectly healthy, well rested person with hiv, flu, a common cold, that they will not become infected?

This is essentially what I’m hearing, and the crux of my disagreement.

Barry Weinberg If their immune system is strong, yes! We are exposed to an uncountable number of germs every moment and we are not sick. There will be a classroom of children that get sick, yet one child does not. His immune system was strong. Nurses and doctors have worked in hospitals and triage for centuries amongst the most horrendous of disease and do not get sick. Their immune systems are strong. I’ll repeat, just as the flies do not cause the garbage in the field, the germ does not cause the disease. They are opportunists that take advantage of an already dis-eased system. Just because something is in the same the same location of a problem, does not deem them cause. Germs are ALWAYS there. Just because they are found in the location of where there is disease, does not create a cause and effect relationship. In fact, the proper cause and effect relationship would be that the disease is the cause and the germs are the effect.

Facebook User Reply wise

Barry Weinberg PS. I always trust my experience way before I trust what I read. You will never know the taste of an apple by reading about it….only by taking that bite!

 


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A Beautiful Testimonial: What My Practice is All About

A Beautiful Testimonial:

What My Practice is All About

 

“I originally came to Dr. Barry Weinberg and A Place for Healing because I suffered from vertigo, migraines and lower backaches.  Lots of work stress and taking lots of medications.

Since receiving Network Chiropractic care, I’m off my meds…less tension in my back and neck.  I’m much more aware of my mind and body.  I experience very little headaches.  I used to have an episode of vertigo about every other month, but now I’ve had only 2 minor attacks during the year I’ve been coming.

I feel energetic physically and mentally under Dr. Weinberg’s care.  I now have peace and am stress free.”

~ Linda Damon
——–
This beautiful testimonial demonstrates what my practice is all about. People who have been to my practice know that I am not about fixing anything or making pain go away. Yet, when the spine and nervous system are free of tension and interference, the body seems to “magically” heal and pain, illness and injury leave the body. People who have been to my practice know that I don’t usually give instruction on nutrition, exercise and other lifestyle habits. Yet, when the spine and nervous system are free of tension and interference, people seem to “magically” know what changes they need to make in their lifestyle and make those changes.

People who have been to my practice know that I am not a counselor, life coach or therapist. Yet, when the spine and nervous system are free of tension and interference, anxiety, depression and fear tend to “magically” fade and they experience more mental, emotional and spiritual well-being.

This is what my practice is all about.

Through the gentle, honoring contacts I apply to the spine with Network Spinal Analysis chiropractic care, people connect more with their bodies and develop new strategies to release tension, use tension to create change and become more adaptable to life. Through this process, not only does the body heal, but people experience more well-being in all areas of their life in a way that they never experienced before.

This is what my practice is all about.

Empowering people to heal themselves by finding the message in their pain, tension, illness, or injury and using it as a guide and the fuel to make subtle changes in their life that produce dramatic, positive results.

This is what life is all about.

This is what I am all about.

This is what my practice is all about.

With Love,

Dr Barry

Visit our website www.placeforhealing.com


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The Key to Begin Healing

Have you ever had a pain that just wouldn’t go away?  An injury that doesn’t seem to want to heal?  Any chronic health problem or challenge?   It is my intention in this article to share with you a subtle, but powerful solution to this dilemma.  And although the solution is simple, I can guarantee a part of you will not want to do it.  In fact, a part of you will scream, “NO!  I WON’T DO IT.”   Let’s explore this.

In any healing process, the first step is awareness.  You have to become aware of a problem before it can be changed.  If you have a piece of lettuce in your teeth, you can’t remove it until someone points to their mouth and says, “There’s something in your teeth.”  In the healing process, this awareness usually starts as a symptom, such as a pain or discomfort.

The next step in any healing process is acknowledgement.  You have to acknowledge that there’s a problem.  If you ignore the pain or discomfort that you became aware of, what usually happens?  It gets worse, doesn’t it?  So acknowledgement is necessary.  The admittance that “I have a problem and something needs to change.”

Now we come to the next step in any healing process.  And this is the key to truly begin the healing.   This is the step I referred to earlier.  This is the step that you will probably resist and stop reading this article with an adamant “NO!”

The third and critical step to any healing process is ACCEPTANCE.

Once you become aware that there is something happening that needs to change, and you acknowledge it for what it is, to truly start the process of it changing and healing, you must accept it for what it is.  You must feel it, experience it and accept that in this moment this is what is.   You must accept that your life up to this point has led to this experience.   You must accept responsibility that the structure of your life as you have lived it, your behaviors and actions, and your thoughts, beliefs and the meaning you give things led to this experience.  And, most importantly, you must accept that you have the power to change it and only YOU can change it.

One of the greatest stories of the power of acceptance is the story of Victor Frankl, author of Man’s Search for Meaning and a survivor of the Holocaust. Victor Frankl was a prisoner in the Auschwitz death camps during the Nazi occupation of World War II. Surrounded by the smell of burning bodies and the sounds of children’s screams, Frankl found himself in an experience where death was certain.

One day, Frankl was taken to a dark room in the basement of a burnt out building, so that the “doctors” could give him a “routine checkup.” Before he knew it, he was strapped to a table and the men began sterilization surgery on him … without anesthesia. As he lay on the table in excruciating agony, he had a realization. These men had the liberty to go where they pleased and do what they wished, but, they did not have the freedom to think for themselves. They were puppets of a dark master, of which they must perform such horrible acts upon another human being. Although they had liberty, he, Frankl, had the freedom to create in his mind whatever picture he desired and think his own thoughts. With this sudden insight, he accepted his situation and began spending all his time with his eyes closed imagining himself running through green fields with his children and grandchildren. He saw himself being free of his horrible surroundings and envisioned himself traveling to America to share his story and newfound wisdom.

Victor Frankl survived the death camps. He traveled to America and wrote his book, Man’s Search for Meaning, which has been a source of inspiration for millions of readers. If Frankl had not accepted his situation, he would have suffered through his experience and probably never survived. By accepting his appalling circumstance and creating a new vision within his mind, Victor Frankl not only lived through it, but healed himself in the process and helped millions of people around the world to accept their situation and heal as well.

So what comes after acceptance?  NEXT!!!  This is what is, but what’s next?   What is your ideal?  And your ideal is not to be free of pain or cured of your illness.   The ideal is what is on the other side:  abundant health, vital energy, full self-expression, living on purpose.  Create a vision of your ideal and align the structure of your life, your behaviors and actions, and what you focus on with that vision … and watch the magic of healing, growth and success unfold.

If you want support with this process, please call our office at (954) 202-7477 or email me at drbarry@placeforhealing.com to experience the health and wellness benefits of reorganizational healing and network spinal analysis care.


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Why Does Healing Often Hurt?

When I started Chiropractic school, I was invited to a housewarming party of a fellow student named Helene.  At this party, I met a woman named Cathy who was in a wheel chair.  We began talking and she told me that she had been paralyzed from the waist down since the age of six after what seemed to be a minor fall.  After the fall, the feeling in her legs began to disappear and after a few weeks she could no longer move them.  It was now over 50 years later and she had never regained her ability to feel or move her legs.  The party ended, I said my good-byes, after which I would sometimes think of her, but never thought I’d ever see her again.

Four years later, it was time for graduation.  My friend, Helene, who had the original housewarming party, invited me to a graduation party.  We were having a great time, when suddenly a woman walked into the room that looked so familiar.  I asked Helene who she was?  She said it was Cathy!  I couldn’t believe it.  Here was a woman who four years ago had been confined to a wheelchair for over 50 years, and now she was walking into the room!

I stared at her like a little child who was seeing an angel.  She saw my stare, recognized me, and came over with a smile and said, “Nice legs, huh.”  I laughed and tears came to my eyes.  I asked her, “What happened?”  She explained to me that she had been under Chiropractic care, specifically Network Spinal Analysis (described in the next chapter) for the last four years, getting her spine adjusted every day, sometimes three or four times per day.  The process was slow, but the feeling and mobility had returned to her legs.  I asked her what it was like, and do you know what she said?

“It was the most painful experience of my life.”

This wonderful true story demonstrates that healing can often be a very painful experience. Often when you become aware of something, the discomfort may increase.  Have you ever had your arm fall asleep?  You may have woken up in the middle of the night to feel a strange arm next to you.  You throw on the light and realize that it is your arm!  You rub it, squeeze it, and pinch it to get some feeling back into it.  How does it feel when sensation begins to return to the arm?  First it tingles, then it stings, then it burns, then it throbs, then it just outright hurts!  After the pain subsides, your arm comes back to life.

Even though pain, discomfort, or other symptoms are increasing, it does not mean the problem is getting worse, it just means you are beginning to feel more.  Healing is not about feeling better, it is about being able to better feel.

When you become aware of your body and acknowledge every aspect of yourself, healing occurs.  You can accept who you are, what you are going through, and who you are becoming.

 


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The Cause of All Disease Part VII – The “Mama Bear Incident” Concluded – Harmonious Interaction and Contentment

This process of growth and evolution I am describing occurs in every cell and coordinates all biochemical and physiological changes in our body. If I eat a cherry, my digestive system perceives the change in its environment.  It notices sugars, proteins, and other nutrients and minerals, and begins to adapt by secreting enzymes to digest the cherry.  Once the cherry is digested, all the enzyme levels return to normal – it recovers.  As you can see, this process occurs every moment of every day we are alive and it is this that sustains us and maintains our health.

As we learn, grow, and evolve, we can begin to make more conscious choices and decisions.  The whole perception, adaptation, recovery, and evolution process can come under our conscious control.  Rather than being a burst of unconscious organic, automatic, crisis-oriented, survival mechanisms, it becomes a conscious choice.  We can begin perceiving change in our external environment before they occur, and consciously adapt to the situation in a healthy, less traumatic way.  By noticing the subtle signs of the bear, I was able to make more conscious decisions and pass Step Five!  I was able to express physically a mental or emotional intention.

In our scenario, I saw the signs of which I had learned through experience (claw marks, bear smell, fecal material, hairs, etc.), and mentally created an intention to prevent a similar trauma to that which I had experienced during the “mama bear incident.”  I perceived the change on a more subtle level, consciously adapted by deciding what I needed to do, intending my body to do it, and my body physically expressed the intention.  What begins to happen once we utilize this fifth attribute of health, to express physically a mental or emotional intention, is we begin to orchestrate our own internal changes, participating in our own healing process. Rather than allowing random, external changes in our environment to create these internal changes as crises, we take responsibility and take conscious action, growing and learning in the process.

As I began to learn more and more about the ecology and environment of the bear, I began to approach the bear with the intention of further observation and perhaps future harmonious interaction.  Remember, the ”mama bear incident” is merely an analogy or parable so that you may begin to understand the seven attributes of health and the process of healing.  This process occurs throughout our lives, every moment, in our cells, in our families, and in our world.  As we continue to explore healing and all the many dimensions of health and dis-ease, you will see how these seven attributes interpenetrate all aspects of everything,including, not only health, but relationships, family, career, finance, politics, government, and world affairs.

As I observe the bears, at first from a distance, possibly following the same family of bears for many days over many miles, I travel with them, staying out of the line of sight, and smell, of the bear. I do not want this mother bear to perceive a change in her external environment that she must adapt to…namely me, a possible danger to her cubs.  As I continue to travel at a distance for a number of days, she begins to detect my scent.  Since I am at a safe distance away, she smells me, but does not see me.  Slowly, I move a little closer each day until one day she can see me, yet, I am still far enough away that she does not see me as a threat.

I move closer and closer, building rapport with the creature, until one day we are standing in the same vale as twenty years ago, together, and she continues to frolic with her cubs.  She watches me comfortably and does not attack.  I am no longer a threat. She knows this because I took the time to build trust and familiarity. I am no longer a sudden change in the external environment that she must adapt to in an unconscious way in the manner of fight or flight.  Earlier, when she attacked and chased me up the tree, she experienced the same internal changes as I had, increased blood pressure, dilated pupils, adrenaline rush, etc. She chose to fight…I chose flight.  Since that experience, she too has undergone a process of learning and evolution so that she may now, as I, adapt in a conscious manner, making a choice to continue playing. What have we created here together over time?  We have created a harmonious interaction, the sixth attribute of health, and indirectly, the seventh attribute of health… contentmentI passed Steps Six and Seven.

If this had been another human being, we could communicate through words or writing, as I am doing here with you, and share each other’s experience.  By doing this you can learn and evolve without the need to experience the terror of being chased up the tree by a bear.  You can simply learn through my experience, bypassing the unconscious experience of the first three steps.  You can now notice the scratch marks and smell, without ever experiencing it yourself.  If you are ever in the same situation, you can now create the necessary intention and tiptoe out of there just as I did, never having to experience such a traumatic adaptation from which to recover.  This is what differs us from other animals.  We have the ability to take conscious control over the first four Response Abilities – perception, adaptation, recovery and evolution.

This is the secret to maintaining health, inspiring healing, and achieving greater levels of evolution, growth, and life fulfillment, and this can be summed up in one word:

 

RESPONSIBILITY.

Responsibility is the key to all health, healing, evolution, growth, and fulfillment.  It is the ability to perceive an external change in the environment before it happens, and then make a conscious choice to how your body and mind will respond.  This is the meaning of A Clear Path to Healing.  Health need not be an effort.  Healing need not be the result of disease and trauma.  Health can be easy and effortless.  Healing can be an everyday process of discovery, learning, and evolution.  By taking conscious control of our lives, and accepting responsibility, we can begin developing our seven Response Abilities and begin to achieve what we all really want: A more joyful, peaceful, love-filled and freer experience of life; and a fuller expression of who we are and the unique gifts and talents we each have to offer the world.

 

Adapted from an excerpt from the book, A Clear Path to Healing, by Dr. Barry S. Weinberg

With Love and Appreciation,

Dr Barry

www.placeforhealing.com

 

 


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The Cause of All Disease Part V: The “Mama Bear Incident” cont . – Recovery and Evolution

Let’s return to our story.. 

Let us return twenty years into the past, back to the tree where you find me shivering, watching the mama bear and her cubs prance off into the distance.  As I start climbing down the tree, let us look at a different scenario.  Everything returns to normal, I recover beautifully and no subluxation is created.  My pulse rate is calm and steady.  My blood pressure and adrenal function return to normal resting levels.  My pupils contract and my digestion turns back on.  I pass Step Three:  I recover.

I now look around the vale in which I stumbled and notice scratch marks on the tree and a unique pile of feces on the trail that I had previously not noticed.  I observe a distinct smell in the air and notice some paw prints and a few hairs scattered across the ground.  I take careful note of all these things.

Let us again jump twenty years into the future, but instead of an overweight couch potato, the experience has driven me to become a fit naturalist backpacking in the mountains of North Carolina.  Walking down the path, I suddenly notice a strange smell in the air.  It is vaguely familiar, but I just can’t place it.  I continue further and notice a pile of fecal matter on the side of the trail.  It also looks familiar, but it can be from any number of creatures. Suddenly, I begin to notice some scratch marks on the tree, and I perceive an all too familiar change in the environment.  I immediately, and consciously, hold my breath, turn around, and very quietly, tip toe the other direction.

Notice the difference between this event and my experience twenty years ago.  I have learned and evolved.  I am now able to adapt to the same stress with far less energy and far less internal change, making the recovery much easier and effortless.  The next time I will need only to notice the smell in the distance and I will adapt very easily to the situation.  This is how we, both as individuals, and as a species, evolve and grow.  I passed Step Four:  I evolved.

Stay tuned as we continue to explore the 7 response abilities through the “Mama Bear” Incident in the next entry.

We will continue exploring the 7 response abilities with our “Mama Bear Incident” story in the next entry.

Adapted from an excerpt from the book, A Clear Path to Healing, by Dr. Barry S. Weinberg

With Love and Appreciation,

Dr Barry

www.placeforhealing.com


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The Cause of All Disease Part II – The “Mama Bear” Incident

The “Mama Bear” Incident

One day I was in the forest.  I walked along enjoying the beauty of nature around me.  Lost in the serenity of the moment, I haphazardly walked into a small opening in the woods where a mama bear was frolicking with her three cubs.   She saw me.  She was not happy to see me.  She reared up on her hind legs, flashed her sharp fangs and pointy claws in my direction, and roared  She began to run towards me.

This is a wonderful example of STRESS – a sudden change in my outer environment (an angry bear running towards me) that, if I don’t do something, will create a major change in my inner environment  (I would quickly become food for mama bear and her cubs).  In order to ensure my survival, my body and mind must express the seven attributes, or Response Abilities, of health, so that I may respond appropriately to this stress.

Step One: I just perceived a sudden change in my external environment – I see and hear the bear.  I passed the first test.

Step Two: I must adapt to this change.  There are certain conscious and unconscious changes that must occur in order for me to retain my current level of health. On an unconscious level, several things happen:  My adrenal glands start pumping adrenaline into my bloodstream giving me a sudden burst of energy.  My heartbeat begins to race and my blood pressure skyrockets increasing the supply of oxygen and other nutrients to my muscles and vital organs.  My digestive system turns off (possibly emptying in the process), for digestion takes a tremendous amount of energy, and at that moment I require the energy for other needs.  The pupils of my eyes dilate, or get bigger, so I can see more and see farther.  I start sweating and my mind starts to race and that’s where the one conscious decision comes in: Fight or Run Away!?.

I choose to run away.  The bear takes chase.  I climb quickly up a tree.  The bear shakes the tree with her mighty paws, her teeth glaring in the sunlight.  Unable to shake me loose, the mama bear soon loses interest and she and her cubs prance off into the sunset, leaving me trembling in the tree. I passed test two.  My body and mind adapted to the stress I perceived, and I survived, retaining my current state of health.

For the purpose of demonstration, let us pretend that I did not pass the next step – I do not Recover from the adaptation to the stress once the bear goes away.  Let us jump ahead twenty years into the future.  Picture me sitting at home, forty pounds overweight, sitting on the couch eating nachos and drinking a cold beer.  I am channel surfing with my eyes fixed on the television, my feet propped up on a table.  Can you picture it?  Sound familiar?  Sound like someone you know?

My adrenals are still releasing tremendous amounts of adrenaline (anxiety), for which I “treat” with valium at night and a cup of coffee in the morning.  My heart rate tends to be high, and my blood pressure is through the roof (hypertension), for which my doctor prescribed a medication to keep under control.  I wear glasses to correct my vision because since the “mama bear incident,” as it is now called, I still tend to be farsighted (myopic).  I have trouble eating heavy meals, because my digestion system has difficulty producing enough acid and enzymes to break it down (indigestion, irritable bowel, Crohn’s disease).  What happened here?  What happened was my body perceived a stress to which it appropriately adapted, but never recovered.

At this point, my body is still responding to a stress that happened twenty years ago!  My body and mind are still being chased by a bear, even though the incident is twenty years in my past. This is the cause of most disease.  (The remainder of which correspond to the loss of one or more of the other six attributes of health.)   My body lost its adequate Response Ability, therefore each stressful experience adds to my dis-ease and reduces my ability to respond appropriately to stress.  Whatever illness, disease, or condition you may “have”, if you look back at your life with honesty and open-mindedness, you will find some past physical, emotional, or chemical stress, or an accumulation of such stresses, that you have experienced, and either didn’t effectively adapt to, or you adapted to and never fully recovered from.
We will continue to explore the Cause of all Disease, the Seven Response Abilities and the “Mama Bear” incident in the next entry.

Adapted from an excerpt from the book, A Clear Path to Healing, by Dr. Barry S. Weinberg

With Love and Appreciation,

Dr Barry

www.placeforhealing.com


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Response Ability #5: Expression

Often when the wind blows across the land, they carry with them seeds.  What is a seed? A seed is nothing more than an intention.  Look inside an acorn.  Do you find a little oak tree?  No.  What you find within an acorn is dust.  Yet, within that dust is the information and intention that, if in the right conditions, will produce the mighty oak.  In other words, what separates an acorn from a stone, is that the acorn has the ability to express physically a non-physical, or intelligent  intention.

In any body, organization, or situation, the ability to express physically a mental or emotional intention is necessary for it to be considered healthy.

If we look at the previous four Response Abilities, they are, in most cases, unconscious responses.  The processes of perception, adaptation, recovery, and evolution are in most cases automatic, subconscious processes of which most people are unaware.  By making a conscious effort to improve our health and increase our awareness through the exercises and tools I will share in the next three chapters, we can become more perceptive to the subtle and sublime, becoming more aware of, and even participatory, in these four Response Abilities.

The fifth Response Ability of expression is a more conscious process by which we express physically a mental intention.  The simplest example of this would be to wiggle your finger.  You create the desire in your mind to move your finger, you transform that desire into an intention, and you physically move your finger.  Other examples would be to run from danger, eat food when hungry, and pursue your inner urge to find a mate.

Once we embark upon this Clear Path to Healing, we may begin to experience the increased awareness of more subtle perceptions, and begin to control and manifest previously, otherwise unconscious activities.  As we learn, grow, and evolve through our life experience, we begin to act with conscious intention, rather than allowing ourselves to work on autopilot and unconscious direction.  For a simple example, we could allow ourselves to reach extreme levels of thirst, ingesting water only once our primal instinct kicks in and, in the behavior of a wild beast, run for the nearest stream or puddle and lap visciously at the succulent liquid.  Or, we may consciously decide to regularly drink 8 glasses of water each day, whether we are thirsty or not.  We could wait till we experience heart disease or diabetes before we give up our hot dogs, French fries and cigarettes, or we can choose to eat more fruit and vegetables on a daily basis now, preventing the crisis from occurring.

On a more subtle level, people have been known to slow their heart rate, control organ function, and adjust their own biochemistry through focused biofeedback and intense periods of meditation.  Whereas this ability has a wide range of possibilities, in order for us to achieve our optimum healing potential, this ability must be working at its optimum.  In order for us to act in such a manner as to maintain our health and achieve higher levels of healing and wellness, we must be capable of acting physically upon a mental intention.  If we do not, we move nowhere in life, existing merely as dreamers.   If we instead take our dreams and act upon them, we can experience Heaven on Earth and begin to create our own Garden of Eden, as we live and breath on this planet…in this lifetime.

We will explore the next Response Ability, Harmonious Interaction, in the next entry.

An excerpt from the book, A Clear Path to Healing, by Dr. Barry S. Weinberg

With Love and Appreciation,

Dr Barry

www.placeforhealing.com

 


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Response Ability #3: Recovery

The wind blows.  The reed bends into the wind.  Yet, what happens when the wind stops blowing?  The reed returns to its original position, standing strong, pointing up towards the sun.  It recovers.  If the wind was stronger than the reed’s ability to adapt and recover appropriately, the reed may break and remain in its bent position.  In order for the reed to maintain its health, it must be able to recover from the adaptation once the wind stops blowing.

So too must we recover from any adaptation we experience due to change, once the conditions return to normal.  Many of our adaptations are temporary changes to best survive the “passing storm.”  Using the fight or flight response as an example, once the danger passes, the blood pressure, pulse rate, and adrenaline levels must return to a resting state.  The digestive system must proceed with its vital activity and our dilated pupils must once again return to normal size.  In other words, the body must recover from the event.

Other factors of the body, such as temperature, pressure, and a multitude of chemical reactions, are in a continuous, never-ending balancing act.  For example, insulin is the hormone that controls the glucose, or blood sugar, level in our blood.  Ultimately, it is glucose that provides fuel for the body, especially the brain.  When we eat something that contains sugar or starch, insulin is released by the pancreas into the blood stream to remove any excess sugar from the blood and store it for later use.   Once the sugar level is within optimum levels, the insulin level in the blood is reduced.  If there is not enough sugar in the blood, a counter-hormone called glucagon is released that draws sugar from reserves and releases it into the blood stream to provide energy for the body.  This see-saw effect of insulin and glucagon is just one example of millions of such balancing acts that occur in the body.

What would happen, however, if once the blood sugar level reached its optimum level, the pancreas continued to release insulin.   By this lack of recovery, more sugar would be removed from the blood than was necessary producing a “condition” called hypoglycemia or low blood sugar. What if after an intense physical or emotional crisis, the necessary increase in blood pressure and adrenaline never returned to states of rest?  This lack of recovery would result in anxiety and hypertension or high blood pressure.   What if during a state of repair, the mechanism that holds the normal rate of cell division and reproduction in check, failed to do its job?  This lack of recovery would result in cancer.  As you can see, many of our long-term chronic illnesses are nothing more than a normal response to change, or adaptation, that never recovered once the change had passed.

When looking at the diseases, conditions, and illness that have been diagnosed by mankind, you will find that ALL of them are caused by either a failure to perceive change in the inner or outer environment, a failure to effectively adapt to the change, or a failure to recover once the change had passed.  This may be an overnight process or it can take many years, decades or even an entire lifetime.  All the circumstances, experiences and events that effect the body, mind and nervous system, may contribute to increased dysfunction and disease, if we do not respond appropriately to the experience.  This Cause of ALL Disease will be discussed at length in the next chapter.

When looking at any disease process, rarely is it caused by one thing.  There are often many physical, emotional, and mental factors that influence the body and contribute to our health and our disease.  On this Clear Path to Healing, we address health on all levels, to assist the body and mind to regain, improve, and develop its ability to perceive, adapt, and recover to change – its Response Ability.

This process of recovery is an effective mechanism to return the body back to its previous state before the adaptation took place, once a given change is no longer present in the environment.  What happens, however, if the environmental conditions do not return to normal and the change does not go away?  What if the wind continues to blow?  What if a new environment is created in which the adaptation must become permanent in order to survive?  In that case, recovery is not necessary, but evolution is.  We will explore this response ability in the next entry.

An excerpt from the book, A Clear Path to Healing, by Dr. Barry S. Weinberg

With Love and Appreciation,

Dr Barry

www.placeforhealing.com