A Place for Healing

Healing Bodies….Empowering Lives


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The Healing Process of the Heart #6: Atonement

It has been said that forgiveness is the greatest healer.  Whether we forgive ourselves for some past action or word we have regretted, or we forgive another for something they may have done to us to cause us anger or grief, it has been said that the process of forgiveness allows one to let go of that which may have caused us hardship and move on to bigger and better things.

Whereas the process of forgiveness can be very healing and create a new sense of peace and calm within, it requires an inclination towards blame.  In order for us to forgive, it first requires that we make someone the culprit of which we have been made a victim, whether that culprit be ourselves or another.  In short, we are made a victim to the actions or words of some evildoer that has caused us grief.  For a while we resent them, feeling anger, guilt, or sorrow.  We may hold onto this event for years, until one day we no longer feel so angry or guilty and we forgive them.  We offer them reprieve and as the good judge we release them from their sin.

Although the process of forgiveness often can provide healing, it requires periods of emotion, belief, and mental activity that may interfere with health.  The challenge of forgiveness itself often causes great deals of stress and can sometimes create increased trouble in relationships.  Although I do not disregard the value of forgiveness, I feel there is a process that accomplishes so much more, without the detriment to our well-being.  This is the process of Atonement, or At-One-Ment.

Atonement or At-One-Ment is the process by which you realize that we all experience challenges in life.  Each of us lives each day with the same struggles and adversity that this physical existence offers.  We have all been a child.  We have all been through school.  We have all interacted with others.  We have all experienced joy.  We have all experienced sorrow.  We have all experienced pain.  We have all experienced fear.

When you understand that, in essence, we are all the same, there is no need for forgiveness, because you realize that you are never the victim nor the culprit, and neither is anyone else.  We are all in this together and we all have our ups and downs, ins and outs, high tides and low tides.

As we discussed earlier, people act based upon their beliefs, thoughts and emotions.  Where do these beliefs, thoughts and emotions that create action come from?  Our past experiences.  Everything anyone does is based upon all they know.  There are no wrong thoughts, words, or actions based on the person’s model of the world.  This is a very important concept to understand.  Why did our parents act the way they did?  Because their parents and other people in their environment had thoughts and feelings that caused them to act in certain ways.  These actions so influenced the beliefs, thoughts and feelings of our parents, as children and young adults, creating beliefs and paradigms in their minds and hearts causing them to act towards us in whatever way that they did.  Why does the criminal steal, the rapist rape, and the killer kill?  Beliefs, Thoughts and Feelings created by some past experience.  Maybe they were unloved by their parents.  Maybe they were abused as children, physically or emotionally. Whatever it may be, something that they experienced created beliefs, feelings and thoughts that allowed them to act in such a manner.  There are no victims.  There are no culprits.  There are only lost, hurt children crying for attention and asking for the love that they feel they never received.

When you begin to experience the world through the clear eyes of awareness, have acknowledged the inner hero within all of us, including yourself, have accepted the good and the bad, have begun to appreciate all that exists and live in constant affirmation of love, light, and healing, you at that time realize that we are all the same and live in a perpetual state of one-ness that we all are.  It is at this time that you have entered the sixth “Healing Process of the Heart”, Atonement or At-One-Ment.  As you live in atonement, forgiveness is no longer necessary for there is nothing to forgive…only love to give.

Living in atonement, as with the other “Healing Processes of the Heart”, can be automatic and instantaneous, or deliberate.  It is not something you do.  It is something you are.  As you move down your own path of healing, atonement is the natural consequence of becoming complete and whole within yourself.  Your life is as your vision.  Your heart is constantly filled with joy.  Your mind is clear and true, and all you see as you look at the world and the people around you is gratitude, wonder, and a deep sense of awe.

In the next entry, we will explore the seventh “Healing Process of the Heart” – Awe

Adapted from an excerpt from the book, A Clear Path to Healing, by Dr. Barry S. Weinberg

With Love and Appreciation,

Dr Barry

www.placeforhealing.com

 

 


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Healing Process of the Heart #5: Affirmation

At this point, the healing experience has become a very real and integral part of your life.  It is no longer something that you desperately seek nor is it a new idea in your consciousness.  Through all that you have experienced, you have come to realize that healing is not something that someone must do to you or the consequence of any specific action, therapy, or diet program, but is instead an aspect of life that never stops, never leaves, and is your constant companion.  You no longer need affirmations to remind you of its presence, and you no longer must visualize your healing vision.  These affirmations become your constant inner dialogue and your visualizations never leave your mind’s eye.

You have read the books, you have studied the words, you have followed the instructions, and now it has become as familiar to you as breathing, eating, and sleeping.  Healing is not something that somebody does to you, or even something that you do to yourself.  It is merely something that you do, just as your heart beats and your lungs breath.  You now understand, through your own experience and your daily increase of awareness, perception, and consciousness, that healing is not simply the relief of symptoms and remission of disease, but the constant process of growth, evolution, and learning.  As your perception continues to become more refined, and your ability to respond more appropriately to changes in your outer and inner environment becomes more effective and efficient, learning and growing become more of your regular daily experience.  You begin to more effectively manifest physically your intentions, more harmoniously interact with others, and experience greater levels of contentment, joy, and peace.  Your disease, condition, or other expression of disharmony that once caused you so much distress, no longer holds a place in your consciousness and is seen as a consequence or effect of past causes (thoughts, words, and actions.)  Instead, your consciousness is filled with your vision and you begin to witness the universal principles, which were once fantastic, and perhaps fictitious, concepts in your daily life.

You have emerged into the Process of the Heart called Affirmation.  In this stage of healing, your encounter with every moment of every day reminds you of and affirms the truths, principles, and laws that govern the universe. You no longer need to remind yourself of these things, for the universe begins to speak to you through life.

As such, your language begins to change.  You find that you no longer speak of lack or detriment, but instead spread only words of wisdom, healing, and truth.  Your affirmations flow from you as natural as your regional dialect and cultural slang.  You have freed yourself from the prison of false beliefs, denial, and doubt, and have become one of the few who sees through rose-colored glasses and always has a cup that is half-full, rather than half-empty.

As you observe yourself in this constant state of affirmation and allow yourself to receive the voice of the universe through everything you see, everything you hear, and everyone you meet, you greet all experience with open arms and realize that we are all one.

In the next entry, we will explore the sixth “Healing Process of the Heart” – Atonement

Adapted from an excerpt from the book, A Clear Path to Healing, by Dr. Barry S. Weinberg

With Love and Appreciation,

Dr Barry

www.placeforhealing.com

 

 


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Healing Process of the Heart #4: Appreciation

Once you have reached the level of Acceptance, your healing process will truly accelerate.  There is something magical that occurs within you.  It is as if you embrace whatever may be and welcome whatever may come.  You come to understand and know that your body and mind are incredibly intelligent and wise, and that their every move is on purpose with your highest regard and best interest in mind.  Even when things seem bleak and the process is uncomfortable and scary, you know that it is for the purpose of your healing and you can glimpse the light at the end of the tunnel…the pot of gold at the end of the rainbow…your vision realized at the end of the path.

With this understanding, you come to Appreciate everything the body does, everything that comes to mind, and everything you may feel.  No matter how strange, uncomfortable, or frightening the things that arise may appear, you appreciate them, for you know that they are in your best interest.  There is no longer any fear and all doubt falls by the wayside.  Your disease or condition is no longer seen as such, but instead is witnessed as a blessing in disguise…a sheep in wolves’ clothing.

This is a wonderful place to be.  When you can see the good in your hardship, you can see the good in anything.  Your mind fills with gratitude and joy, for you are no longer prisoner to your condition, but instead allies.

It is at this stage in the healing process that heroes are formed.  The warriors who can stand before us, in spite of their illness, and inspire us to tears.  We hear stories of individuals who have overcome cancer by learning to appreciate its lessons.  They tell us that if it was not for the illness, they would not have developed the strength and wisdom to pursue their life’s mission and dearest dreams.  We hear of the man who experiences a cardiac arrest, after which discovering that he has been neglecting his family for work, begins a life in which he makes his family top priority.  He starts a healthier lifestyle of a clean diet, exercise, and a stress-free job.  We hear of the alcoholic or drug addict who suffered their whole life with anger, self-hatred, and depression, suddenly admitting to their problem and discovering the inner peace and love that was there all along…and then go out into the world to help others do the same.

These are all examples of the power of Appreciation.  When you begin to appreciate yourself and your world, you begin to care more about the person inside of you and the people around you.  You begin to have a deep core desire to participate more in your healing process and begin taking responsibility for your own health.  As the Helplessness fades away, you find an inner power which seems to come from deep within, has no boundaries or limits, of which you have an infinite abundance of supply.

With this Appreciation, you accept your inner power to heal and manifest as real that which you desire.  With each day that you experience this miracle of life within you, and witness the changes outside you, it no longer is something you have to think about…to think about.  It becomes a deep, inner core belief and you begin thinking about it and speaking about it the way you would say the sky is blue and water is wet.  It is a knowing, and through this knowing you begin expressing it through your actions and your words.

In the next entry, we will explore the fifth “Healing Process of the Heart” – Affirmation

Adapted from an excerpt from the book, A Clear Path to Healing, by Dr. Barry S. Weinberg

With Love and Appreciation,

Dr Barry

www.placeforhealing.com